Tuesday, 14 February 2017

KNOWING OBESITY PREVENTION

PREVENTION

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                                                     PREVENTION OF OBESITY
To prevent obesity and maintain a healthy body weight, eat a well-balanced diet and exercise regularly.

Preventing obesity is important. Once fat cells form, they remain in your body forever. Although you can reduce the size of fat cells, you cannot get rid of them.
THE BEST SAFER WAY TO PREVENT OBESITY AND MAINTAIN THE BODY HEALTH IS BY DEPENDING SOLELY ON DIETARY(FOOD) SUPPLEMENTS WITH ATLEAST 30 MINUTES LOW INTENSIVE EXERCISE.
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